Tiffany Chan on the Pretty Well Podcast with Lisa Smith
Want to feel calm, centered, happy, energized, grounded? In our fast paced culture, this is something that tends to evade us all. Thankfully, Tiffany Chan of Anjali Yoga has joined us to explain all about how yoga can help us get into a positive headspace and reframe our entire outlook on life! There are so […]
Tiffany’s Conversation with Eckart Tolle
Tiffany had the opportunity to ask Eckart Tolle a question while taking a course with him called Conscious Manifestion On April 21, 2022.
Transformative practice: Yoga instructors share their journeys, dispel misconceptions about the discipline
Your Sankalpa in the New Year
The New Year is a perfect time for a fresh start and to reflect on what it is we truly want in life. ‘Sankalpa’ is a Sanskrit word that means ‘heartfelt desire’ or your ‘spiritual longing’. It’s that thing that you want most in your deepest heart of hearts. It is important to listen to […]
Grateful for This Moment – All Levels Yoga
Starting at Standing – Chair Yoga Plus
What Really Matters – All Levels Yoga
Staying Calm Amidst the Chaos – Chair Yoga Plus
Self-Care Inquiry – All Levels Yoga
Sit With Your Challenges with a Heart as Big as the Sky – Chair Yoga Plus
