Want to feel calm, centered, happy, energized, grounded? In our fast paced culture, this is something that tends to evade us all. Thankfully, Tiffany Chan of Anjali Yoga has joined us to explain all about how yoga can help us get into a positive headspace and reframe our entire outlook on life! There are so […]
Tiffany had the opportunity to ask Eckart Tolle a question while taking a course with him called Conscious Manifestion On April 21, 2022.
Transformative practice: Yoga instructors share their journeys, dispel misconceptions about the discipline
The New Year is a perfect time for a fresh start and to reflect on what it is we truly want in life. ‘Sankalpa’ is a Sanskrit word that means ‘heartfelt desire’ or your ‘spiritual longing’. It’s that thing that you want most in your deepest heart of hearts. It is important to listen to […]