Yoga is an ancient way of obtaining health in your mind, body and spirit. It stretches and strengthens your body, calms your mind and leaves you feeling peaceful and contented. I have been teaching yoga in Indiana, Pa since 1995. My classes focus on breathing and doing the postures in a meditative way. Yoga has helped me so much in my life. See what it can do for you….
I have a weekly yoga classes on Monday and Wednesday. You are welcome to come to a class and try it for free. If you are unsure what level you should try, contact me and and we can discuss it further.
Ayurveda, the sister science of Yoga, is a powerful addition to your wellness regime. This ancient study understands each person is unique and that being healthy includes not only the body, but the mind and spirit as well. I am offering classes, workshops, and one-on-one sessions to help you live your best life.
Reserve your spot in Tiffany Chan’s weekly yoga classes today.
Discover Workshops, Retreats, Events, and More with Tiffany!
Enjoy great savings with our multi-class packages.
Have questions? Reach out to us for more details or assistance!
Learn more about ayurveda.
Work with Tiffany 1 on 1.
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