Get Started

Welcome! Whether you've never done yoga or you're coming back after a break, here's how to begin. Your first weekly class is free.

1. 1

   Pick a class

   • Moderate Kripalu Yoga Wednesdays · 5:30 - 6:30 PM
   • Chair Yoga Mondays & Wednesdays · 10:30 - 11:40 AM

   Choose Chair Yoga for a gentler practice, limited mobility, or recovery from an injury or illness. Not sure? Ask me.

2. 2

   Come as you are

   Wear comfortable, layered clothing. I have mats, blocks, straps, blankets and eye pillows, and you're welcome to bring your own mat. Skip a heavy meal beforehand, and arrive a few minutes early so I can meet you and help you set up.

3. 3

   Your first class is free

   After that, classes are $12 each, or buy a class package (the 15-class pack saves $20). Pay with cash or check at class, or online by Venmo or PayPal.