Podcast conversations, talks and sessions where I share what I've learned about yoga, Ayurveda and well-being.
Want to feel calm, centered, happy, energized, grounded? In our fast-paced culture, this is something that tends to evade us all. Tiffany Chan of Anjali Yoga discusses how yoga helps us get into a positive headspace and reframe our outlook on life.
Watch Now »
Tiffany had the opportunity to ask Eckhart Tolle a question while taking a course with him called Conscious Manifestation on April 21, 2022.
Watch Now »
Tiffany shares stress-management techniques in this video produced for IRMC, drawing on yoga and breath-based tools you can use anywhere.
Watch Now »Class schedule changes, new workshops, and seasonal Ayurveda tips, straight to your inbox. No spam, ever.
