SCHEDULE

SCHEDULE

WEEKLY CLASSES

These classes are held weekly and at our location.

EVERY
WEDNESDAY

CHAIR YOGA PLUS

ONLINE CLASS

EVERY
WEDNESDAY

ALL LEVELS YOGA

IN PERSON & ONLINE CLASS

UPCOMING EVENTS

MARCH

23

Inner Yoga - Using Yoga Skills to Go from Emotional Pain to Peace

Do Vata Balancing Yoga, understand Ayurvedic practices for the Fall Season, Cooking Demo and then eat an Ayurvedic Lunch. Beth will lead yoga to give a deeper understanding of your core and how it helps your posture. Chanting and live acoustic guitar will be the last part of the day. $90. Optional bird watching walk during the lunch break. To registar, email tiffanyochan@gmail.com

JUNE

14-16

Rasayana Retreat

Please contact Tiffany tiffanyochan@gmail.com for questions and to register via the button below.

FEBRUARY

10

Explore Your Sacred Purpose - I Was Born for This!

Do Vata Balancing Yoga, understand Ayurvedic practices for the Fall Season, Cooking Demo and then eat an Ayurvedic Lunch. Beth will lead yoga to give a deeper understanding of your core and how it helps your posture. Chanting and live acoustic guitar will be the last part of the day. $90. Optional bird watching walk during the lunch break. To registar, email tiffanyochan@gmail.com

SEPTEMBER

18

TRANSITION TO FALL WITH EASE

IN PERSON CLASS

OCTOBER

1-2

ANJALI YOGA TEACHER TRAINING

STARTING OUR 18TH CLASS

IN-PERSON YOGA

These classes are held weekly and at our location.

VIRTUAL YOGA

These classes are held virtually via zoom.

PAY FOR CLASSES

Click the button below to pay for yoga classes.

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